Well-Health Ayurvedic Vastu Tips for Home
Good and bad times are part of life but sometimes bad just never seem to end. it’s like we are stuck in a rush despite our best efforts this could be attributed to the presence of the tamas or the negative energy around us too much of the earth element or tamas in the environment makes things feel heavy, dull, dark, stagnant, and negative, fear not there are many powerful ways to bring positivity to your life with help of Vastu tips for home.
1. Light Up Incense Sticks or Sambrani.
Aroma therapy including incense has been shown to reduce the symptoms of anxiety and depression. This is because a sense of smell is directly connected to the emotional center of our brain, the use of incense sticks or agarbatti is an ancient practice that can infuse positivity into your home incense sticks are crafted from Bamboo, Roll charcoal powder, Sandalwood powder, Agarwood oil, Sawdust, Adhesive sun-drying for several days than ripped in aromatic liquids or resins and emits fragrant perfumes that attract positive energy.
Lighting one every day creates a balanced and peaceful atmosphere and cultivates satva—the ability to think positively. In addition, incense sticks also clean the surrounding air to remove lingering negativity. Sadhgur says “The power of certain substances, like sandalwood, is harnessed in something called Sambrani.” This reason is not just fragrances but an atmospheric clarifier that breathe life into any space and energy it. Even a mild Sambrani can make your indoors feel like the outdoors.
In Hindu culture, Sambrani is burned for 11-12 days after a family member’s passing to purify the air completely. This is because it also acts as an air purifier, removing bacteria and toxins. he also adds, to consider trying Isha’s pure incense sticks, dhoop, and Sambrani made from raw materials like sandalwood, rose, and jasmine.
Now here is how you can prepare homemade incense sticks
mix 1 part charcoal powder and 1/2 sandalwood powder, 1/2 resin mixed with water make dough & roll it on a bamboo stick dry It is in the shade now Sambrani stick cannot be made at home, as it comes ready-made in crystal and powder forms from the tree. Natural Sambrani may have an uneven texture so be vigilant against chemically synthesized or artificially prepared versions well, when buying Sambrani check out for the added fragrance and terms computerized at the back of the package. If you find these ten it’s man-made and not natural.
now Sambrani stick cannot be made at home, as it comes ready-made in crystal and powder forms from trees. Natural Sambrani may have an uneven texture so be vigilant against chemically synthesized or artificially prepared versions well, when buying Sambrani check out for the added fragrance and terms computerized at the back of the package. If you find these ten it’s man-made and not natural.
2. Light a Lamp
A lamp lid with gee or oil holds medicinal qualities and profound symbolism. It increases receptivity and enhances communication, now this is the reason why storytellers tell stories around the campfire.
Gee, in particular, has antioxidant properties. Sesame oil, castor oil, and pure cow ghee are believed to exude positivity so when you light a ghee lamp and keep it nearby, it creates radiants that 10x electro-magnetic ways that not only brighten the surroundings but also open up the mind and activate sensory areas of the brain. Lighting a lamp also purifies the air and fills the space with soothing, positive, and spiritually uplifting energy.
3. Burning Camphor
Another ancient practice that holds profound significance is the burning of camphor, camphor is made by distilling the bark and wood of the camphor or kapoor tree. it is known for its anti-inflammatory and stress-relieving qualities. Camphor fumes have the unique power to release healing energy dissolving dense energies and amplifying positive ones. the fumes of the burning camphor not only purify the air but also have potential health benefits and the National Library of Medicine- NCBI (National Center For Biotechnology Information) confirmed that inhaling this purified air can be beneficial such as Epillapcy, Histeria, and Rheumatism additionally Champhor have anti-microbial and insecticidal properties when burning fumes rich the area of mosquitoes and other best.
4. Ring a Bell or Blow a Conch
You may have heard bells ringing in the morning or conch shells blowing around the neighborhood. In the realm of traditional practice, the melodious sound of bells or the echo of the conch holds special significance. The sound waves produced by ringing bells serve dual purposes. They not only ward off negative energy but also help clear microorganisms present in the environment. Blowing conch shells creates a vibration that ripples through space and harmonizes the atmosphere invoking a sense of positivity. Start small by ringing a bell or lighting and maybe blowing, a conch shell is always blown twice, it is blown before the pooja and can be blown during the sunset pooja.
5. Plants
Keep plants around your home they not only remove negative energy but also cleanse the aura, maintain energy flow, and even have the potential to improve your health when cared for correctly. Tulsi particular is very beneficial. placing a tulsi plant at the entrance of your home in the northeast direction to help negative energies and promote peace and spiritual well-being. Alovera according to Vastu, helps maintain oxygen levels, balances energy flow, and channelizes positivity and happiness. it’s recommended to keep this plant in the east or northern direction.
6. Rangoli
Rangolies, ever tried your hand making rangoli with your thumb and forefinger? This aligns with mudra yoga, which suggests this gentle pressing generates positive energy within the body. Turmeric-infused rice flour called rangoli known as kolam in south India is believed to attract positive energy and prosperity in the family. It also has a practical side as it was traditionally drawn to provide food for ants and other creatures.
7. Sadhana
According to spirituality, you are a temple and your home is a temple too, and one of the compelling ways to bring positivity into your home and life is through yoga meditation which is known as Sadhna. In this Vastu tips for home will help you immensely
Yoga+Meditation = Sadhana
In my experience, negativity has no power over you if you are doing your yoga practices regularly yoga & meditation act as covach or cacoon protecting you from the evils. The breathing techniques, breath, and awareness clear energy blockages and balance the body’s energy bringing positivity into your life. A study exploring the therapeutic effects of yoga and its ability to increase the quality of life says the sustained practice also leads to important outcomes such as changes in life perspective. Improved sense of energy to live life fully with genuine enjoyment so follow these traditional vastu practices for home and watch your life transform, it’ll more positive and prosperous life.